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Ferrero Ferrero (@Ferrero) Pinned comment
A bit ashamed to say it, but I needed this. Now for the hard part: implementation! Wish me luck!
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FitFanatic FitFanatic (@FitFanatic) Pinned comment
This is one of the better weight-loss lists that I've come across. I also like that it's succinct.
@Ferrero I can relate. I'm on day 3 of a liquid cleanse and still trying to lift weights and do cardio after work. Every little bit of help and motivation helps!
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